Week 5 recap & some new tunes

Week 5 was fairly uneventful. It felt like a recovery week – only 4 prescribed running days and much lower mileage. This next week may be tough. The long run this coming Saturday will be an hour longer than the run I did two days ago.  I was overall quite pleased with my pace during my long run.   I had a friend running with me for the first 5 miles which made it infinitely more enjoyable!

Week 5

I got myself some new music as motivation for tomorrow’s long intervals (10 minutes each – yuck!). Hope it does the trick!

New Playlist


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s